[anon373839]

This is actually a pretty common problem. In fact, I’ve experienced it myself. The crux of the problem is in the idea that you need to “unsee” it to enjoy the clouds again. That’s not a productive goal.

The problem is that if you’re focused on trying to “unsee” something, you’re actually going to see more of it. And anyway, “unseeing” isn’t a thing that exists.

Instead, you need to let yourself get comfortable with seeing it. That means looking at the clouds anyway, accepting that you may also notice the static. The idea is to get some enjoyment from the clouds, however imperfect it may be. Try to pick some specific aspect of the clouds to appreciate or notice, and do this for a few minutes at a time.

When attempting this, you might find yourself thinking things like “I wish I had never seen this” and “will it ever go away?” That’s normal, but put your attention back on the clouds and whatever feature you’ve planned to appreciate. Over time, you may find that the blue field thing doesn’t really annoy you like it used to. You might even forget to notice it sometimes.