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by Sakos 758 days ago
This is brilliant. And it also illuminates how it can turn into something deeply maladaptive and self-destructive when we cling too hard to something that's passed or will eventually pass, when we define ourselves too much by that which we love or are loved.

It reminds me of all the times when I was young where I thought I was deeply in love, but really I was just in love with the feeling of being loved and accepted. And my grief when that was gone was love that I could've directed towards myself where it should've gone. It took until my 30s when I realized I could provide the love that I'd been missing all my life, and only then could I be in love in a way that wasn't suffocating and borne of fear.

2 comments

Having lost both parents young, all my grandparents and a spouse... years and years ago, and a brother who is alive but is lost to mental torment from fighting his grief... and I'm not even 40 yet.

Calling grief maladaptive seems deeply wrong, while I both grieved and persevered through the loss and have been financially successful and am "well adjusted" and "successful" by any external observers measure, I do not think I would judge myself or anyone else who was pulled into the abyss by grief, I still doubt if living with grief was even the right choice, though I am glad I ended up in a mental state where I retained my volition to make the choice.

Loss is loss, a person who has part of their brain removed, their heart damaged so it barely pumps enough oxygen, their limbs lost or kidneys damaged... their inability to function or find joy, meaning or energy in life would never be judged as maladaptive.

I persist, that is true, but I see no moral or emotional difference between my functioning and if I was non functioning. I so repeatedly see people discount grief, mental trauma and other forms of true tangible loss as if was somehow different from other types of physical loss, but it isn't.

To call it an inability to adapt to loss is one thing, just as a head without a body could not open a door with our current technology, but I would humbly suggest that it is too far too call it maladaptive.

I loved every person I lost, due to my age for my parents I was quite literally dependent on them, and the sheer force of will required and personal self subjugation I cannot clearly say was worth it, After all, I've never met an unhappy, struggling or grief stricken man in the ashes of an urn. Loss is loss, it is as real as a limb or organ lost.

We all have different experiences, but just some thoughts to consider.

If it was mal adaptive, it wouldn’t exist.