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by rama_vadakattu
5130 days ago
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I too have wrist pain some time back. To my understanding this kind of pain will come due to stiffness in the muscles in hands,shoulders,neck.This stiffness radiates the pain to wrist.After some months of pain i visited a famous doctor (http://www.deepaksharan.com/ (india)) he asked to take 6-7 session of Myotherapy (http://en.wikipedia.org/wiki/Myotherapy) and also suggested few exercises , good posture which has removed the pain from my wrist and hands. If you want i can send you scanned copy of those exercise posters.(rama.vadakattu at gmail dot com) I feel you should also consult a professional and get rid of that pain by myotherapy ,regular exercises and good posture. It is defintely curable (although they may be few exceptions). |
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