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by giantg2 766 days ago
The thing that I haven't been able to really understand, is why aren't these areas able to grow other vitamin A rich crops? The climate and environment is usually fine for growing something - yams, mangos, cantaloupe, carrots, etc. I can see that sometimes it's a cost thing as those sell for higher prices or are more expensive to preserve than rice. But it seems that farmers stick with regular rice because that's what they know and are set up to do. Maybe switching to golden rice is easier since the fields are the same, but things like yield and such could be a barrier. Maybe it would be better to create a program train/pay for additonal farms or conversion of existing farms into other vitamin A rich crops. Increasing supply could reduce the price and make it more affordable. Or is it partially an education thing, where consumers don't know they're deficient? Maybe we need more education there. In any case, it's seems very complex, beyond just the rice.
1 comments

People most in need of vitamin A don’t realize or can’t pay a premium for something else.

Ignorance is a big part of why foods get fortified. Scurvy is making something of a comeback among wealthy kids eating an unhealthy diet because high temperatures destroys Vitamin C so you need to eat un/minimally cooked foods or have it added back in. https://www.timesofisrael.com/scurvy-makes-a-shocking-comeba...

I think the unhealthy diet is the fundamental reason, not cooking food at high temps.

"The amount of vitamin C retained from raw potatoes varied according to the method of cooking, e.g. about 80% for potatoes boiled in skin and about 30% for hash-browned potatoes."

Source: https://www.sciencedirect.com/science/article/abs/pii/S03155...

Both of those are at the low end of cooking time * temperature. Mashed potatoes provide essentially zero vitamin C same with many potato soups. https://fdc.nal.usda.gov/fdc-app.html#/food-details/170699/n...

365 calories of raw potatoes have 155% of your daily vitamin C requirement. A 365 calories serving of French fries has ~9% of your daily vitamin C requirements. Of course the cooking oil is part of that difference, but few cooked foods have much vitamin C. Worse many things like rice, bread, or beer provide none.

So you need some aspect of your diet to be a plentiful supply or take a supplement.