It's an incredible feat to me that a single station can broadcast to the almost the entire US, Mexico, and even parts of South America at the right time of day [0]. (I believe this is why many clocks check for the signal overnight.) It's achieved by using an extremely low frequency, at 60 kHz. The antenna is enormous and suspended between 4 towers.
Communication with subs uses ELF/SLF (3-300 Hz) when they're underwater--in the US case from some big communications stations. The coastal VLF stations, like in Cutler Maine are more in the 24 kHz range. As I recall, at one point, there were ecological concerns with the ELF stations but apparently the projects ended up going ahead.