What reasoning lead you to treat this apporach as an anxiety booster? Do you refer to using productivity apps in general?
Personally it was the opposite to me - various games increased my clarity, focus and the feeling of empowerment.
Though I have to say that gamifying life is about "creating a game" - game can be too difficult (lead to anxiety) or too easy (lead to boredoom) or the right one. Just like "normal" game for entertainment.
Personally it was the opposite to me - various games increased my clarity, focus and the feeling of empowerment.
Though I have to say that gamifying life is about "creating a game" - game can be too difficult (lead to anxiety) or too easy (lead to boredoom) or the right one. Just like "normal" game for entertainment.