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by rangibaby
5133 days ago
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I can't really agree with this. The hardest part of going cold turkey "no carb" is the first week; after that, just watching weight literally fall off (I lost 15kg in two months) and having a constant energy level without the "carb crashes" are an excellent reward, which is important considering the time most people give up dieting is early, before they've really had a chance to change their lifestyle. |
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