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by keybored
769 days ago
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> Carbohydrates are not necessary for survival, but there are circumstances when they are necessary, for instance when a very intense effort is required to be sustained for a long time it is impossible to achieve a maximum performance without eating carbohydrates, because they can be absorbed and used for energy production faster than the alternatives. And some people require an intake of 8000+ kcal a day. Not relevant to anything. |
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