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by MarcScott
782 days ago
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> Your vision is a site for the lifting community Is that mentioned explicitly somewhere on the site? I'm into martial arts and never want to set foot inside a gym; I also have no equipment at home. Picking things up and then putting them down again has no interest for me. I want exercises that use only body weight and allow me to focus on the muscle groups where I want to increase strength (I have no interest in aesthetics; I just want to punch and kick hard). It's early days on the site, but it has already given me a bunch of exercises that do exactly what I want. |
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