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by localhost 777 days ago
I wonder if enhanced operation of the lymphatic system might be causal to better mental health outcomes? The lymphatic system doesn't have a "pump", so it relies on muscle contraction to drive circulation. So more movement/exercise drives more lymphatic activity which may lead to better outcomes in people, especially if mental disorders are correlated with buildup of waste materials in the brain.
1 comments

Well, the brain is a heavily vascularized organ. Proper sleep and exercise are both crucial for cleaning up waste products, and supplying nutrients and good blood flow.