[ashliana]

All good suggestions, but I'd say just skip the alcohol if productivity is a focus. Drinking alcohol in fairly close proximity to sleep will lead to less restful sleep, and potentially set the Doer up for a less productive tomorrow. Also, regular drinking of alcohol can mess with stress levels and natural stress management, potentially impairing the ability for Doer to be calmly productive. I recommend flavored seltzer water as an alternative. :)