[jaketheguy]

Everyone's talking about GPT and I'm sitting here, alone, with my Gemini (Advanced). I find it much more "human" like, but maybe that's just my preference for its style of writing - my brain simply finds it easier to process its responses and they're much more human-like.

Recently I have used it for some psychotherapy. I didn't expect much, but it actually provided me with some really useful exercises, tips, explanations and it helped me immensely. I would probably spend at least few hundred, if not thousand, buck on a "normal" therapy that would give me comparable results (anectodal of course, and I'm a weird guy overall).

The trick was to start with "I know you're not a therapist but I'm waiting for an appointment and I would appreciate your help".

I'm not promoting as something better than "normal" therapy for most people, but for me it was incredibly helpful and helped me at least minimize my anxiety attacks. I've used GPT previously for the same thing, and its answers were barely useful.

[hackerlight]

Woebot is a chatbot used by mental health therapists to help clients out of session. Reading through comments on facebook, people like it.