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by CaveTech 777 days ago
I have an inverse issue where I get uncontrollably tired from warm colored lighting to the point of needing to nap.
2 comments

Same here. I have bright daylight lights in the kitchen part - it looks like a lighthouse because this is a place I need to see.

The living room is warmer but still very much daylight, otherwise I would sleep there all the time

Yeah man I seem to be sensitive to both: red lights (or red shifted monitors) during the day make me feel fatigued and sluggish; white and blue lights at night make me feel anxious and vulnerable.