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by badpenny
790 days ago
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It does make a difference and I appreciate you taking the time to write it. I do intend to get back on the horse, it's just hard work trying to overcome the social anxiety of starting to go to the gym all over again, especially when I have all these extra negative voices in my ear and no positive/supportive ones. I go walking (5-10km) pretty much every day and I'm down to a healthy weight, which does help with self-esteem, but I'd much rather be and look strong than thin. |
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