[FrustratedMonky]

Having watched a lot of educational and scientific videos, I'm beginning to think there are diminishing returns, and they can be just as addictive and non-valuable.

Filling the day with any video's seems to have downsides.

[pixl97]

I mean, then take ops advice one more step

>moderation is key. Not too much, or too little

Watching videos all day, even 'good' videos isn't moderation. Your physical body, therefore your mind suffers from lack of exercise.