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by Nevermark 798 days ago
I let myself focus on pain as just a sensory signal, like pressure or a focused sense of touch.

By completely welcoming the pain signal as information I can often quiet the discomfort component.

I assume that since pain functions by being a signal to avoid, completely reversing the avoidance interferes with its normal function - in a good way. Would love to know how that was actually playing out in my circuits