[mingus88]

I have recently migrated most of those “important” apps to an old iPhone that has no SIM card

My interrupt driven life is segregated to a WiFi-only device and I am available most of the day. However the rest of the day is my own and I have a barrier to divide the two.

I am still weaning myself away from link/discussion sites like HN (Gen AI is making this easier) but ditched other social media a decade ago and have had no regrets at all.

There really is something about returning to a “slow” lifestyle. Read more long form media. Listen to albums in their entirety. Go for a walk with zero notifications or distractions. Take time, be bored. It’s better for you.

Stop letting your life and worldview be controlled by some algorithm that is not acting in your best interest.

I think we will look back on the decade or so post-smartphone and realize that the never ending feed was the most impactful innovation, and it didn’t do us any good at all.