[tandav]

It's annoying that there's no easy way to export data from the Apple Watch. The only option is to export complete data from the Apple Health app, which results in a large ZIP file. This file takes about 10 minutes of preprocessing before the whole archive becomes available. It would be much better if I could export only the new records, like those from the last day.

[CharlesW]

You might find this helpful: “Share your health and fitness data in XML format”, https://support.apple.com/guide/iphone/share-your-health-dat...

[baapercollege]

Helpful. Do you know of any way to export the screen time from iphone/ipad?

[CharlesW]

Unfortunately not, although it appears to be possible on jailbroken devices. https://www.mac4n6.com/blog/2018/8/5/knowledge-is-power-usin... (found via this gist: https://gist.github.com/0xdevalias/38cfc92278f85ae89a46f0c15...)

[stephenbez]

I use health auto export and it works pretty well.

https://www.healthexportapp.com/

[spaceywilly]

Sounds like a good idea for an app. I believe all that data is available through HealthKit. ChatGPT it up :)

[aebtebeten]

I believe most of us sleep fewer than 3 times per day, so writing down times and doing a few subtractions and a little data entry once a week should be under 1 min/day to have everything digitised. (that said, https://xkcd.com/1205/ suggests it'd be worth spending up to 21 hours to fully automate)

[gcr]

It's not quite what you're asking for, but you can retrieve heath records using a Shortcut. I'm not sure if detailed sleep data is retrievable this way, but you at least can get times to bed, times woken up, etc.