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by lenerdenator 814 days ago
Also, diets, regardless of what they make you eat, also have a habit of forcing you to make better choices regarding what it is you put in your body, meaning fewer foods loaded with ingredients that might not jive with the human neurological system.
2 comments

I agree, also the act of following a routine or following through on a commitment could all help you make feel better.
> loaded with ingredients that might not jive with the human neurological system.

This seems... handwavey at best, do you know of any concrete ingredients with proven negative effects on the neurological system or is this pure conjecture?