[sys32768]

I tried keto and felt good and lost weight, but everyone keeps telling me it's bad for my heart. I'm 30lbs overweight and don't have much energy, so that feels bad for my heart too.

[ragazzina]

Did you do the only-eggs-and-bacon keto, or the mostly-greens-and-proteins keto?

[rrr_oh_man]

Add a cheat day to reset every week or so.