[hombre_fatal]

> It's why societies that only ate saturated fat we're fine until they started eating carbs.

Define "fine"? Calcified atheromas are even found in Inuit mummies.

If you're trying to eat a diet that's not atherogenic, you'd drop eggs and especially red meat, and you'd include carbs like beans and broccoli.

[cykros]

I don't think I've ever met someone doing a keto diet that didn't eat an obscene amount of broccoli and other brassicas. But yes, beans generally don't make the cut.