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by markstos 804 days ago
I've been at meals where common ground is attempted... you end up with things like cauliflower mashed potatoes. Yes, there's technically some overlap, but people on low-fat WFPB diets often have good short and long term results so there's not an incentive to keto-ize it.

For example, I just ran 4 marathons in 5 weeks in my late 40s eating mostly WFPB. That's good-enough health for me.