[hanniabu]

Not that easy. I have sibo and depending on what I eat and how I eat it, it changes the effects it has on me. Also the amount and frequency. For example, if I have raisins at the start of my meal then I don't see issues, but if I have them at the end of my meal then I do. If I have it here and there then no issues, but if I have it a few meals in a row then it'll give me issues.

And raisins affect me within 20min, but if I were to face something like potatoes or tomatoes then it doesn't give me issues until hours later (after my next meal or even the next day).

[cjdell]

You may benefit from speaking to a nutritional therapist. You might have a biofilm problem at specific points along your digestive tract but I would let them make that determination and come up with a personalised treatment plan. Nutritional therapy is about "eating yourself well" and you might be surprised how effective it is. Good luck!

[polishdude20]

I thought sibo was fairly treatable with antibiotics? Or is it a recurring thing that just won't go away?