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by runjake 812 days ago
It is. I think I lucked out because I found mine through recommended word of mouth. It's definitely a matter of personality fit, though.

My life has been pretty successful, and my mental health has generally been pretty good[1] in my adult years, but one therapist, in particular was super, super instrumental in getting me to both learn about myself and reframe things.

1. No depression or other significant disorders. Most I get these days is the blues.