[Atotalnoob]

I think some debate techniques might help.

A lot of guides break down into steps about where the opponent is coming from, why they are saying it. It also leads one into anticipating your opponents next move and knowing who your audience is.

This can help you understand why they may respond a certain way.

Make sure what you are saying adds value and doesn’t just make noise.

Also pairing reflective listening can help understand someone and increase EQ

[shermantanktop]

For me, framing a conversation as a debate emphasizes the differences of viewpoint that are most likely to cause friction between people. It’s far easier to build from common ground. People can tell when you are treating them like an opponent.