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by ngai_aku
814 days ago
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How did you discover you have poor deep sleep? Wearables? I’ve been discussing my issue with (for lack of a better term) chronic fatigue. He suspects it might be an issue with my sleep, but - I fall asleep really quickly
- no obvious signs of apnea
- I wake up feeling pretty good My issue is that by 10:30am I’m dragging. |
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