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by hombre_fatal
814 days ago
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We can do better than "it's processed so it's bad". The SWAP-MEAT trial concluded that processed alt-meat products improved health markers over animal meat: https://pubmed.ncbi.nlm.nih.gov/32780794/ > Among generally healthy adults, contrasting Plant with Animal intake, while keeping all other dietary components similar, the Plant products improved several cardiovascular disease risk factors, including TMAO; there were no adverse effects on risk factors from the Plant products. |
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