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by j_crick 818 days ago
Poverty mentality often mixes up with frugality in lifestyle, a certain disdain, discomfort, anxiety or even outright fear about living better than you "could" or "should", partly based on being afraid to lose what you purchased and feeling wasteful when purchasing something you previously considered an excess, indulgence.

> how does one unlearn "poverty mentality"?

Acquire things and then lose them, repeatedly. Literally throw money at the problem.

One can start with more expensive consumables and luxury items, as simple as food and wine (not to mention that more expensive quality produce more often than not means healthier diet), clothing (better fabrics feel nicer on skin, better fits make you look better and improve your public image if you care about it) and cosmetic items (bodily sensations are very important for mental health, who would've thought?).

Essentially you want to gradually get into "better" lifestyle and bigger spending just to show yourself it's not actually a problem, which in turn relaxes you towards seeking better opportunities and bigger earnings. Once you feel that spending more here and there can make you feel significantly better, something clicks in your monkey brain and changes your perception of what money can actually buy for you and why you would want to risk to get more of it, and that in turn changes your behavior. Just try to be self-aware about it and refrain from forbidding yourself to feel better because it's "unnecessary".

1 comments

>> more expensive quality produce more often than not means healthier diet

not sure about that, caviar, marbled steaks and fine wine would probably lose to cabbage, carrots and tap water in the health department.

Choose both options from your suggestions, it's not that they are mutually exclusive, y'know.