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by gruez 817 days ago
But your mouth basically does the same thing?
2 comments

Smashing, not grinding. Not nearly as fine. Also, chemistry of food is very complicated... even if we stipulate that it's getting basically powder-ized in either case, if there's head involved in the process at any point it will behave very differently if it's pulverized before or after. (Think grinding flour vs chewing bread). I'll admit I'm now curious if plain, normal flour meets the definition of 'ultra processed'.
Yes, but then you spend more time chewing. And maybe that causes you eat less.