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by NalNezumi
828 days ago
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I don't think it's fair to outright dismiss it because it is not a systematic/empirical study (and the author explicitly mention that). In the case of posture, stretching & training I think there's several exercises out there that doesn't have a rigorous empirical study to back it up, yet can be explained to be good/bad from our anatomical understanding of the human body. |
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That's how science works. Show sources/data/experiments or gtfo