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by nprateem 825 days ago
Perhaps it's how meditation balances the sympathetic and parasympathetic nervous systems. But yeah, I know when my mediation is deepening because the rhythmic pulsation up my spine into my base brain begins.
1 comments

I'm not talking about the general effect of meditation which is to relax the body and increase the flow throughout the body. I was talking very specifically about this concept of spherical expanding waves of light. To make an analogy, it resembles a moderately white light expanding from a centre. See my other comment where I describe how such a phenomena could be healing and restorative using a physical analogy.