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feverzsj
825 days ago
In case you didn't know, sleeping on your right side maximizes the clearance effect, while sleeping on your stomach minimizes it.
6 comments
bluerooibos
824 days ago
Citation? I've always read that for humans it's better to sleep on the left, for digestion anyway.
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throw310822
825 days ago
[in mice]
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calf
824 days ago
I'm imagining a row of little mice sleeping on their right side in a lab experiment
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calibas
824 days ago
In some branches of yoga, they strongly encourage you to sleep on your right side. I always thought it was nonsense...
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Solvency
825 days ago
And yet sleeping on your back contributes to snoring and sleep apnea.
Humans. Just can't win can they.
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10c8
825 days ago
Could you point us to the source?
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feverzsj
825 days ago
The Effect of Body Posture on Brain Glymphatic Transport
[0]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4524974/#!po=72...
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A4ET8a8uTh0
825 days ago
Wait.. was that in the paper or is there a different source for this?
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