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by dbbljack
834 days ago
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you guys sound like yuppies, using a CGM to come to the conclusion that rice and soda cause sharper insulin spikes than proteins, and exercise is good for you! Could have gotten the same info from a $10 book of glycemic indices or a $20 traditional glucose test kit. If you aren't diabetic, a CGM is widely useless and you're just manually deriving basic facts about metabolism you could have just... read. |
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