[conor_f]

Another interesting thing in this space is Traindown[1]. It's simply Markdown for your exercises. As an example for those who need convincing to go to a link, this could be a simple workout:

  @ Mar 03 2024 08:00
  
  # Unit: kg
  # Bodyweight: 70
  
  Squat:
    40 12r
    65 8r 2s
    40 12r
  
  Assisted Pull Up:
    bw-20 12r
    bw-5 6r
    bw 2r

It's much more free-form than this, which is a bonus for me and allows me to track metadata such as weight, time of day I'm exercising at, or general mood/feeling about the workout. I can ultimately just take these plain markdown files from the app (I use a basic Android app that visualizes this Markdown[2]), import them and do whatever processing I like in Python.

Highly recommended!

[1] https://traindown.com/

[2]https://github.com/traindown/transponder

[endofreach]

Interesting. I wrote a small program some time ago that would have needed it... well i am needing the workout... so i should go and refactor the app instead of refactoring the body...

Anyway thanks for sharing!

[Player6225]

There it is! I've been looking for something like this!

I've been using my own homebrewed toml spec, but since I am more experienced with code than training, I was concerned if it would still work well as I become more experienced. Not sure if I'll use this, but good to see another interpretation of this kind of data!