[awolf]

Meat quality is a huge component of eating Paleo. Grassfed and pastured meats may be more expensive but they pay dividends in health benefits.

Which brings me to your second statement that "consuming animal protein" is "very bad for humans". Do you realize that humans and the ancestors of humans have been consuming animal protein for 2 million years? Our metabolisms EVOLVED for eating animal proteins. Consuming animal proteins is the only way our species has been able to survive and thrive in ALL climates from the north to south poles, many places where vegetation is only available three months out of the year. Animal proteins are the only food available to us which include all 20 amino acids necessary for optimal health. Pound for pound, meats are drastically more nutrient dense than any other form of food. What the hell are you smoking?