[FranklinMaillot]

I use an app called Daylio to do something like that. It's a mood and habit tracker with journaling.

I set up a reminder everyday to record my mood, select the activities I'm tracking and write a few words. It takes less than a minute.

It gives me weekly, monthly and yearly reports that are fun to see and sometimes insightful as it shows correlations between activities and mood levels.

It also randomly shows me journal entries from 6 months, one year and 2 years ago. It's a reminder to reflect on where I was in my life and what I've achieve, or not achieved in that time.

https://www.daylio.net/