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by WhitneyLand 850 days ago
Extreme forms of procrastination do not mean that someone has ADHD by definition. It can be rooted in anxiety, stress, depression, other mental health conditions. It can be lack of motivation, or simply the habits and behaviors one has developed over time.

I’d really like to know in addition to personal anecdotes of successfully overcoming it, what on average turns out to be most effective?