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by corobo
845 days ago
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Sleep is a wobbly one aye. Some nights no bother at all - I've been getting way more of these nights on meds than off, others it'll be a 3am one (2-3am has been my norm for as long as I can remember so it's not made it worse as such), and on the odd occasion I'll keep myself busy with something all night and do a double day. Unfortunately no solid answer there, I take the meds first thing in the morning and hope I'll be able get to sleep later. Fortunately (for me) this has been my norm for as long as I can remember either way so at least nothing is worse! |
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This has been my crutch as well, basically setting an alarm for an hour earlier than I need to get up at, taking the pill from the nighstand and then trying to get back to sleep before having to get up for real at 7am.