[404mm]

After many years of drinking coffee (1-2 mugs a day), I had to quit because of high blood pressure. I switched to decaf and I found one I even liked. I was served full coffee at Starbucks instead of decaf couple times, so I figured ok, no more drinking coffee I don’t make myself. The one day I got a new batch delivered from Peet’s and… it wasn’t decaf either. This was the breaking point for me and I quit coffee of any kind.

It took me nearly a year before I started waking up feeling ok and not foggy.

I had never had issues sleeping before. Anxiety hasn’t changed either. But when I read about people writing that they felt great first or second day after quitting, I know it’s a total horse shit. First week or two were absolutely awful.

I have not noticed anything really positive or negative after quitting. Except of the blood pressure that is easier to manage. I still hope I get to go back to coffee one day again lol.