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by theshrike79
846 days ago
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I _had_ to quit caffeine last fall, my blood pressure was so high I could literally feel and hear it. (160/95-ish) Quitting coffee and energy drinks did it for a while, but my sleep issues continued. I had to switch to caffeine free cola too and then my sleep started improving. Now my BP has normalised around 125/80... ...But it seems I have been suppressing ADD symptoms with my caffeine intake for years and my brain is going 1000km/h and bouncing around. I sleep well and I'm not tired - but I can't focus for shit. |
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