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by slibhb
854 days ago
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I also enjoyed the ritual of coffee but stopped about a year ago due to sleep issues and anxiety. As far as anxiety goes, I found it was a question of baseline. I'm normally even-keeled to a fault. But at that time, I was anxious (due to life circumstances) and coffee pushed me over the edge. Sleep definitely improved and for that reason I don't think I'll ever restart caffeinated coffee. I may start looking around for good decaf beans at some point (if they exist). |
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