[secretsatan]

I never used to drink coffee, just now I'm thinking it might just have been that it becqme easier to get decent coffee at some point, when I was younger, coffee granules were standard and I never really liked it. I think someone got me a drip coffee machine and I quite liked it.

I quickly picked up on too much of it affecting my sleep though, I guess i had a decent baseline to compare to. so I quickly limited it to just having one in the morning workdays, and occasionally one on weekends. I still have days where I don't drink any, and I don't notice any difference in sleep.