[ungawatkt]

Stuff: toss it if you don't have a clear, exact reason to keep it. It's nice to have things, and if you have room for them and it doesn't cost much keep them, but otherwise it's _just_ reacquisition cost if you need it (I know that is a meaningful cost sometimes, but also sometimes it's cheaper to ditch things)

People: they come and go, and often dropping them is not great but ok. Don't feel beholden to an acquaintance just because. The real ones though, and you know who they are, never let go of them. you only get a few of those people in life, don't waste them.

Job: if you're in this headspace, it's a commodity, you need to live but don't let it own you. use the toothbrush rule: don't throw out your old one until you have a new one, because it sure feels dumb to fish your old one out of the trash when you got busy and didn't make it to the store. But don't be afraid to throw out the toothbrush for one that's not worn out.

For everything in general: find what the actual issue is. That's a simple to say but massively hard thing to do. But, blowing up your life is something that shouldn't happen every 2-3 months or years, and the urge to do that is a sign of deeper problems that's mere change won't help.