[LouisSayers]

Maybe a controversial opinion, but just stop showing up on weekends etc. Disconnect outside of work hours.

If you're thinking of quitting anyway, then what have you got to lose?

Maybe you don't have to go full bore straight away, but you need to put your foot down and not be a pawn in someone else's game.

If the company starts failing because you're not showing up then that's due to poor management and resourcing.

You might be surprised however that the world doesn't collapse because you didn't work the weekend.