[jmalicki]

> I know this feels like being given a teaspoon and told to excavate a cavern --- your mental health struggle sounds like it has its roots in life challenges that are genuinely stressful, rather than the putative 'chemical imbalance' sort of anxiety/depression. And a pen is no magic wand -- it cannot erase your debts, or restore your sense of ease.

Good habits, antidepressants, etc. may not fix the underlying problems, but they may turn the teaspoon into a tablespoon into a shovel.