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by Spivak
859 days ago
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So I think the dynamic here is that it's really common to consider women who are of a healthy natural weight to be overweight. I'm not out here defending women who are 5'7" and 200 lbs as healthy but what happens is that that 5'7" woman will be viewed overweight at 150, chubby at 140, and "normal" at 130. And may god help you if you're close to 160. Which is fine for folks who's natural resting weight is 130 but for everyone else it sucks, you end up fighting your body 24/7 to keep it that way and having to ignore/suppress your bodies natural signals. It's no one person or group's fault that this happens but it's where we're at. I'm technically not underweight by the numbers but my body violently disagrees with that, I've learned to accept it. One of the most common experiences for women in late 20's early 30's is to ease off the constant dieting, gain 10-20 lbs because that's where their body always wanted them, and suddenly feel great -- more energy, less brain fog, regular periods, and suddenly it's not work to maintain it. |
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