[noncoml]

It would also be great if we’d stop making the 8 hours the gold standard. The amount of sleep a person needs varies a lot and fluctuates over the year and lifetime of the person. It can be as much as 12 or as little as 5.

[FirmwareBurner]

>It can be as much as 12

If you regularly need 12 hours of sleep every day as base, it sounds like a health issue.

[noncoml]

I would be very interested to read any papers where this is mentioned