Not drinking calories is low effort high impact weight management rule.
But when you’re a kid they almost force feed you juice or they did when I was young.
Less so now. I’m pretty adamant about not giving my kids juice except as a special treat, and that seems to be the norm with many other parents I know.
Yep! All of the above. I’m less concerned about a few excess calories in childhood and more about instilling a habit of needing every drink to taste like something.