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by hobabaObama 856 days ago
For anyone wanting to read this book

https://www.fourmilab.ch/hackdiet/e4/introduction.html

1 comments

Anyone else feel a little weird reading the section about exercise?

> You exercise because you'll live longer and you'll feel better.

It's a little depressing that despite a good diet and exercise, he had a slightly shorter than average lifespan. When I put in the effort to eat well and exercise, I know I certainly have the mindset that it will extend my life. I hope that at the least he felt strong and healthy.

He died from an accident. Stairs can be hazardous.
Source?
Private forum post at Scanalyst. I accidentally posted a ref on HN to it earlier not noticing it was not public.
Thanks.
How functional you are in later years certainly correlates to exercise and diet.
no cause of death is given. people who are healthy can still die early from accidents