|
|
|
|
|
|
by vallassy
862 days ago
|
|
|
A lower carbohydrate diet is key to improving mental and physical health. More fat, less sugar. Read Big Fat Surprise [0]. Social interaction also seems to be key to healthy longevity, frailty can be a barrier to socialisation, as can be hearing loss. However, your parents are their own people. You won't be able to force them to do anything they don't want to do, but you still need to love them even if they won't listen. [0] https://ninateicholz.com/about/the-big-fat-surprise/ |
|
|